The Simple Way To Stop Anxiety And Panic Symptoms
By Peter Emmanuel See all articles by Peter Emmanuel Techniques if you want to get rid of anxiety and panic problems once and for all. A sudden stressful feeling of anxiety that one experiences at some stage in his / her life is recognized as a panic or anxiety attack. Suppose that you are browsing [...]
What You Need To Know About Iodine
The devastating earthquake and tsunami in Japan has led to fears of nuclear destruction and an increasing talk about iodine. It is important to understand that not all forms of iodine are the same, and different types of iodine will concentrate in different tissues and glands within the body. In the event of a nuclear [...]
Beneficial Aromatherapy Recipes for Home Use
Natural essential oils, when used wisely can bring many benefits to our day to day lives. Using Aromatherapy around the home creates an ambience of rejuvination, invivoration, or soothing calmness and relaxation. Careful and safe blending of these essences also provides us with many ‘green’ ways to clean our homes in addition to infusing our [...]
The Benefits Of An Aromatherapy Basic Care Kit
If you are just beginning your journey with essential oils and aromatherapy there are a few oils that will help you get started. These are some of the easiest to find yet versatile essential oils. Not only are they used for therapeutic purposes but can also be used in many other applications. Some of these [...]
Are We Eating too Much Sugar?
Are we eating too much sugar? Based on these stats below the answer would be YES! In 1700, the average person consumed about 4 pounds of sugar per year. In 1800, the average person consumed about 18 pounds of sugar per year. In 1900, individual consumption had risen to 90 pounds of sugar per year. [...]
A simple exercise for chakra meditation
By Anthony Young See all articles by Anthony Young In western world, Chakras and Reiki is combined. The body has seven major chakras, from the root (perineum) up to the crown (the top of the head). These chakra meditations are performed to feel unique energy within the body and around. It is activated by regular [...]
Feng Shui for Better Health – How Applying the Wisdom of Feng Shui can Improve Your Wellbeing
Without your health you have nothing, according to a famous quote. Among the many factors that impact your health, the energy that flows around us or “chi” greatly impacts the quality of our wellbeing. Although we can’t see it, if energy becomes blocked or stagnant in our environment, this imbalance and disharmony will affect all [...]
The Benefits of Aromatherapy
The use of essential oils can be beneficial to your health. These products in their natural form promote overall well- being for those who use them. Instead of using complicated man-made chemicals, you use products what nature intended. Not only can you maintain health but you can ward off illnesses like colds and flu just [...]
Uric Acid and Natural Remedies
Uric Acid is a mixture of blood and urine and is the result of nucleic acid metabolism. It is an organic substance that is present in the human body. The normal levels of this acid range from 3/6mg/dL to 8.3mg/dL. There are many health conditions associatied with uric acid if the levels are too low [...]
***The Benefits of an Alkaline Diet
There is no doubt there are lots and lots of diets out there. Picking the right one for you or one that works can be a little puzzling. Of course, choosing a diet that can do more than just help you lose weight seems to make a great deal of sense. After all, why shouldn’t [...]